肥。
在香港時明明瘦了一圈，但返黎多人多之後又打回原形，近排仲有變本加厲的走勢。
尋日一磅，大鑊！是近８至１０年既新高！死得...
我都知道原因是什麼，其實主因不是缺乏運動，而是缺乏節制，在公司成日都心思思想食零食，零食特價時又覺得很抵買買買，買完當然就是食食食，加上在公司一整天就是坐坐坐，想唔肥肥肥就難喇。
點算好？
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2 comments:
唔好買就自然無得食.想响公司食都無得食。
還是其實你係儲緊脂肪好過冬?好似兔仔咁...或者冬天一凍就會瘦返...唔洗太擔心。不過唔買零食絶對係控制食量嘅好方法。
I know source control is the best kind of control but ... 特價唔買好似走咗寶咁囉 (內在的師奶潛能爆發出來)...
過冬都唔駛肥咁緊要吧...再咁落去,要更新衣櫃喇... >_<
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