Went to the gym yesterday morning (only been once this week. I blame it to the time change which makes it even harder to get up in the morning). Did some exercise that I haven’t done for a while. Those exercises would normally make my body sore. Needless to say, haven’t done it for a while and dived back into it with the weight that I used to use is tough on my body. It’s probably gd for me to work myself hard but man… my legs and ass are so sore today.
I kinda knew that it’s going to happen when I sat down on the hard ground at home last night n my ass was already hurting. Today I walk around like a cripple. 一拐一拐的. 人哋見到唔知我乜事可能會以為我急屎...
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